Blog changes and Average Speed

First off

I am changing my blog a bit. I will still be writing posts, but as well I am planning to start cross posting from other authors providing a breif of their article, some thoughts, and links to those articles. Why am I doing this? In short there is a tremendous amount of really great writers writing about our field, and things adjacent to it (mental training, etc) so I want to highlight that, and curate a collection of those thoughts. 

The first one.

What is Your “Average Speed” in Your Life, Your Health, and Your Work? 

By James Clear

James Clear is an author, photographer, and weightlifter who looks at habits and decision making, He is by no means an obscure name, his work has been covered by various media companies and he has a great mission statement, which I think we as musicians can really take to heart, on it's surface it is simple, but how we as musicians, and artists interact with our field it has great implications.

"At the core of my work is a simple, but powerful question: How can we live better?"

The article I wanted to share from James is one shared by Marc Gelfo (get involved in his app Modacity... seriously). He posted this article on facebook and it is brilliant. 

The article in short

As musicians we can look at our "average speed" as the rate in which we progress consistently. James hits on an idea which hit close to home for me of our "maximum speed". You know the feeling after see a great show, apply for an orchestra audition, etc. where we work like maniacs and do as much as possible (usually ending in injuries, burning out, and ultimately forgetting most of what you thought you learned)

"So often we waste our time and energy thinking that we need a monumental effort to achieve anything significant. We tell ourselves that we need to get amped up on motivation and desire. We think that we need to work harder than everyone else."

James goes on to explore the idea of our average speed as being a thing that can inspire great progress. To me, as I live near many glaciers up here in the great white north. I relate this average speed to glaciers (hear me out), they move slow, methodically, and the change they make to the landscape is dramatic, it cuts deep into the earth and reshapes the land. The idea of max speed to me is like the spring flooding in a way, some years it happens, other years it doesn't. On it's surface it changes the landscape greatly. It moves trees, displaces dirt and stone, but in the end the earth reclaims it with new growth, etc. I hope that analogy makes sense... it does to me. The point of it is that as James writes.

"But when you look at people who are really making progress, you see something different. Nathan wrote 1,000 words per day, every day. And nine months later? Three books are finished. At no point did he necessarily work harder than everyone else. There's nothing sexy or shocking about writing 2 or 3 pages per day. Nathan was simply more consistent than everyone else and, as a result, his average speed for those 253 days was much higher than most people."

The final area of interest that James writes about is about how to change the habits of our work. It is the idea of habit graduation. Which in short is a way in which, to use James' words, "we can increase our average speed". Simple things like going from buying fast food 3 days a week to 2 days a week. If you only practice you major scales, once a week practice minor scales and major scales in one sitting. etc. 

"You get the idea. Habit graduation is about considering your goals and your current average speed, and thinking about how you can increase your output by just a little bit on a consistent basis."

For us as musicians that "output" can be the quality, the specificity, etc of our practice. Which would, in theory, increase the rate in which we grow as players.

 

 

Dice games, adding some spice to practice

As I have been doing the accountable practice project (Read more here about that) one thing I have done a lot of, and has had some questions asked about it is the use of dice. I love using dice to add spontaneity and to keep me on my toes when it comes to working on technique. 

How does it work?

There are a few ways I do this, and I'll outline them here. You will need 3 dice, a 12 sided die, an 8 sided die, and another one (I use a 10 sided since it was handy). You can add any others as well at times I use a 20 sided die to chose how many times I have to attack a note, repeat a passage, etc.

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The basic approach I have been using on my twitch stream is using the 12 sided dice to chose the scale, the 8 sided dice to pick either 1) the scale degree to begin from or 2) the scale degree to go to. (If you are feeling cheeky, you could do both). I like this approach as it gets us out of our usual scale routine. The use of the 10 sided dice is as to determine major or minor, make one odds and one even, then roll and go. One side goal is how fast can you go from rolling to playing. Working scale fluency is a big thing for me.

At times, to mix it up I'll use a 4 sided dice to determin how many octaves to take the scale through. Really, the sky is the limit with this. If you can assign a variable to it, you can get after it. 

Other ideas for dice use

As I said there are tons of possibilities, so here is a quick list of things I have been doing in the past little while.

  • Scales using dice to determine range etc.
  • How many times to attack a note for accuracy (vs the usual do it 10 times in a row.)
  • How many harmonics to ascend in lip slurs.
  • How many times to repeat a passage or exercise. 
  • What dynamic (like scales, we assign dynamics to each face of the dice I usually use a 5 sided (pp, p, mp, mf, f, ff)
  • What articulations or articulation patterns to use.

Again, these are just things I have done in the past week or so, there are plenty of things you can do.

I usually stream a 11am MDT on http://www.twitch.tv/matjamhorn as long as the schedule allows. If not, I'll change it. 

The accountable practice project

It has been awhile

Since I posted last, I've been busy, which is a good thing for a freelancer so I can't really complain about that. Though, I did catch the flu last week which let me start a new project I had had in the back of my mind for awhile. I have named it "the accountable practice" project. In short, it is a continuation of some of my last posts, about getting the most out of sessions, being accountable for all the facets of playing, etc. 

So how is this one different?

Well, I am streaming it... that is the big difference, for me, that puts a big level of accountability on what I am doing, what "little whoopsies" I let slide, and so forth. Having the potential for anyone to stop in and watch, comment, etc. really makes you make good decisions, or bask in the bad ones. It is, in ways, the extreme of the idea to "practice like your teacher is there" or the idea that in music school, while we grinded away in the practice rooms, your peers, teachers, the person gunning for your seat, etc are all listening to what you are doing. So this is really just pushing that to the extreme. If you are interested I am streaming over on my twitch channel. 

Just use this link: http://www.twitch.tv/matjamhorn  

I try to stream at 11 AM MT when my schedule allows it. There is a schedule there I would post when the stream is happening. Right now the format is informal, I have had people hang out, ask questions, etc. I am trying to explain what/why I am doing things, as well, I always have my plan on the page, what materials I am using etc. 

Feel free to stop by, ask questions, etc. I do my best to answer them when they show up in chat. As well, follow the channel so you can know when new streams are coming. In the future I am planning to stream rehearsals etc. as it permits.

Okay, so where is the value?

This was a thing I spent a bunch of time trying to figure out... the why/where part of this. I don't need to "stroke my ego" and this is also, maybe the worst way to do that, to be honest, to lift the curtain on the behind the scenes is never flattering. So for me, the value is in accountability, and consistency. It locks me into a time, makes me plan carefully, and to be very involved in my practice (at least one session a day). So what about the viewer? I think the value for the viewer in this situation is different based on your level. It lets you see what a professional does daily, the decisions in structure, etc. So it can give you ideas, expose you to a variety of methods, studies, etc. That is, to me, where the real value is. 

Hope to see you one time stopping by.

Gamify your practice with EpicWin

First off, this isn't sponsored. I spent a good chunk of time researching this kind of app and ended up going with EpicWin (google, ios) due to a bunch of various reasons that I won't bore you with.

I have always used some form of to-do list or means to track my practice, from a standard journal, to excel sheets, and as mentioned in my practice apps post app based trackers like Wunderlist. So what is different about this app? In a simple sense it allows us to gamify our practicing so not only are we setting goals, tracking what we do, but we get to see the results of that play out in the app. We get to level up our character, their skills (Strength, Stamina, Intellect, Social, and Spirit) as well, as we progress it tracks a "distance traveled stat" as well, you gather loot. At the end of the day, it is still a simple tracking app, but we get to see results, which for players who have been playing for a long time those results can come so slow in real time having the little bar progress across the screen is a nice little reward. 

So that is the basic part of it, if you are closing the window here, thanks for stopping by, if you are going to keep reading I am going to break down my experience, between how I assigned my playing into the 5 above mentioned categories, how the app has allowed me to actually gain some real insight into my practice which Wunderlist was not letting me, how this insight allowed me to make some value judgments in what I practiced, and some final thoughts around it.

As well, I am planning a follow up on this after some more time (probably at least 6 weeks) of using the app for a more detailed look at it's possible benefits. 

*There are a few screen shots at the bottom of this post if you want to see the app first.

Assigning the skills

So the first step to setting up to track with EpicWin for me was to assign all the aspects of my playing into the 5 skills that the app tracks. Here is what I came up with for myself:

  1. Primary Session and works in the extremes (Range and Dynamics) = Strength
  2. Scales and dedicated technique work = Intellect
  3. Repertoire/excerpts = Stamina
  4. Ensemble and Drone work = Social
  5. Etudes and Studies = Spirit

The above works for me, one way that it allows me to is how my primary routine (or first 30-40 minutes of the day is structured, not as a warm up, but as a real working session that hits all the basic facets of horn playing). So that is how I assigned my work into the app, up next, the insight.

Some insights from the tracking

First off I didn't track everything I did, only things that felt warranted, that means were they specific to a goal on hand. Mind blow, at first I wasn't tracking a ton, over time (we are talking a few days here) I started to realize that I had let my practice habits slack a bit. I get it... it's the middle of the season, lots of gigs with the Symphony, Jazz, New music, and more teaching than I can do... those were my excuses for going through the motions, or just getting in the reps. What this meant was I started to plan more concisely and set more small goals along the way. Outcome, better practice. 

Second, this whole teaching all the time and running between gigs encouraged a sort of "fitting it in when I can" practice. With the tracking I started to notice the bulk of my work fell into the Strength (mainly from my primary session) and Intellect categories (mainly intellect because of scales, if I am being truly honest). I was getting in the Social skill just because of rehearsals, but my drone work had slipped (even though i have cello drones, and the intonation repair tool on my tablet, and I always have headphones on me...) 

Why that matters?

It matters to me as a player because I wasn't doing myself justice, and I was treading water and wasting time. I think having a diverse and fluid primary session was really, at the end of the day, the only thing keeping me afloat. So with all of this new information I started carving out time differently, assigning more specific tasks, and making sure I started focusing on the stats in EpicWin that were the lowest to make sure they were represented in my daily focus work in a specific manner.

Conclusion

I started this app as a way to explore adding a game element to practice, simply that. Though going through the process of setting it up forced me to really do some serious self-evaluation in not only my playing, but through what lens' I saw my playing (the 5 track able stats). Then by using the app consistently trends developed. Anyone who trains for anything (I myself am training for some really long Alpine Climbs) can tell you, data is essential when it comes to progress. The value of this app will really be in how you use it. I was personally amazed how much it offered me, and I do continue to keep using it for now. 

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A quick look at some apps to help with practice time

As January is coming to a close and all our resolutions are starting to lose momentum I wanted to recommend a few apps that I currently use myself or previously have.

Time management and planning

A thing that many people struggle with, myself included, is managing our practice time. From the stacks of partially filled out journals, random pieces of paper, and google calendars that just don't get any use, I have recently used a few apps that help me both plan, and keep track of my goals and time.

Work Log (Free, google play link)
Work Log is a great and simple app from AR productions which is designed to track working hours. There are a few reasons why I like this: It's simple, tracks overall work time which you can look back at, you can add quick notes about what the session was for. The takeaway from this is you can get a good view on how much time you are putting in, and a general overview about what was worked on.

Again this isn't a ground breaking thing, and lots of options exist, for me the simplicity of Work Log is what makes it great, and makes me use it. 

Microsoft OneNote (Free, Google, ios)

This app, when used well can be wicked powerful, it also got me off of sending myself daily emails. Features I like to make use of is setting up several notebooks, using the built in ability to record video, and more. The multiple notebooks are useful, I tend to keep one for teaching, one for clinics, a personal one, and then a planning section. 

Wunderlist (Free, Google, ios)

So the whole "planning" thing is tricky, I started using Wunderlist as a way for my wife and I to manage our groceries, then it became my to do list for Timepoint Ensemble. One day as I was about to practice at lunch during a clinic I realized I didn't have my practice note book on me, where I made my daily list from (which I make from an email I send myself after each day's practice) and I cursed myself for my lack of preperation. Then it hit me, Wunderlist strikes again!

Tuners and Metronomes

Alright, so there are literally hundreds of these out there, all of various function and use. I know many people have their favourites so I'm not trying to reinvent the wheel on this one, so here are the ones I am currently using.

Petterson StrobeTuner ($12.99, google, ios)

A classic, it works, it's accurate, and shiny. That's all.

ProMetronome (Free a paid version is also available, google, ios)

A nice little metronome, the features are easy, you can move the accents around quickly, lots of subdivision are available as well in the paid version you can make use of it's pretty fancy polyrhythm features. 

Ear training

So in general a lot of ear training apps are super underwhelming, and after the first few days of excitement, they basically go unused and get uninstalled. Here is one that have stood the test of time for me, for now.

Functional Ear Trainer (Free, google, ios)

It works, it's simple, and it lets me focus on basic ear training. A few highlights is that it does a good job establishing key centers, and you can change the instrument sound, so that's cool. I do truly appreciate it's simple so you don't waste tons of time dealing with it's navigation.

Various

Here are some other apps I like to use

Mobile Sheet Music Reader (free and paid, google)

I have used this for my tablet's sheet music program for years, it works, it's stable, and it has a good organization system. 

iReal Pro ($12.99, google, ios)

Work on your ear by working on your improv chops. I try to spend some time daily with this app. In short it's a digital backing band, you can choose from tons of premade charts, or make your own and get your tunes on. 

So that is it, more a less. The apps that have helped me drag less paper around with me everywhere, and have let me stay as plugged in as I can, which is a thing I like to do. Would love to hear other's favorite apps in the comments below.

Also, have you checked out my new student horn book? Get your's now for $5.99.

The student Horn Book
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